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seasonal detox diet |
seasonal detox diet
 according to the ahinese system of five element theory (wood, fire, water, earth and metal) each season and the changing periods mark definitive power releases on earth. this cycle of nature also correlates with the native american healing systems. healers from both traditions learned that, in each season, two interrelated organs of our bodies get simulated to cleanse and rebuild. food choices can either block this natural cleansing cycle or help it to flow. it is wise during the change in seasons to fast or at least have complimentary diets because the body adjusts the fluids as the season change. seasonal diet will help you move smoothly into these transitional periods and keep you healthy during the season.
spring – for example, is one of the most important times to clean the body. the beginning of spring, march 21, is the time of the spring equinox, when day hours equal night hours. for the next 6 months, the sun will be dominating our lives.
the spring season is correlated with the element wood, which governs the gallbladder and liver, important filtering systems for the blood. these are the organs of our body to which a diet will be selected for spring cleaning in yakabagh house.
we will select the courses according to seasonal detox diet principals. the ingredients will be grown in yakabagh gardens or acquired from neighbors who follow traditional and organic agriculture methods.
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